Mental Health Awareness Month

It’s Mental Health Awareness Month.  I think it’s incredibly important to talk about mental health. I strive to be an advocate for those dealing with mental illnesses.  Mental health is something i’ve always struggled with personally. I used to battle depression. I wage war with my anxiety every single day; some days are literally paralyzingContinue reading “Mental Health Awareness Month”

Being Alone Isn’t The Worst Thing

The other day my Co-Star app told me, “Get comfortable being alone.” and I couldn’t help but laugh. I have lived my whole life alone. Of course I have my friends and family, so i’m never lonely, but I have always been “alone” or people like to tell me i’m “free spirited”, which I thinkContinue reading “Being Alone Isn’t The Worst Thing”

Taking Good Care of Yourself

It’s so important to take care of yourself. Mentally, physically, spiritually, emotionally… in every way possible. Put yourself first always. I knew that I needed to start dedicating more time to myself in order for me to finally obtain happiness. Mentally: Every time something bad happens or something doesn’t go as planned/my way, I makeContinue reading “Taking Good Care of Yourself”

My Trip to Colorado – costs, travel tips, etc.

I’ve always wanted to travel. I think it’s the experience that is so alluring to me- learning new cultures, meeting new people, getting to see different environments. That’s why I always keep my eye on flights. This year I was able to go to New York City, California, Gatlinburg, Florida, and Colorado. I made aContinue reading “My Trip to Colorado – costs, travel tips, etc.”